Blocks, strikes, kicks, tenshin ho (right & left)

Background

Block ….

Punch …

Kick …

Tenshin ho …

Blocks

Basic block - 3 count

Punches

Basic punch - preparation

Tenshin ho

Tenshin ho - stances

Basic block - 2 count

Basic punch - 4 count

Tenshin ho - static

Basic block

Basic punch - 2 count

Tenshin ho

Basic punch

Tenshin ho - with kicks